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Mastering the Sweep Stroke
Mastering the Sweep Stroke Forward & Reverse Kayak Techniques for Beginning To Intermediate Paddlers Copyright © April 2026 by CanoeSport Outfitters | Est. 1992 | If there is one family of strokes that forms the true backbone of maneuvering a kayak, it’s the sweep stroke. Whether you are a beginner learning to turn in flat water or an experienced paddler peeling out of a river eddy, understanding how to execute a clean forward and reverse sweep will transform the way you move

Jeff Holmes
5 days ago


Spring Kayak Safety! Cold Water and Early Season Paddling
The ice is out. The days are getting longer. Your kayak or canoe has been sitting in your garage since October, and you’ve been thinking about it every time the temperature nudges above fifty degrees. Spring paddling season is here, and there is absolutely no reason to wait for summer to enjoy it.

Shireen Cave
Apr 1


Learn These Five River Skills And Permanently Change How You Paddle
The Key To Safety On The River Is To Control Your Kayak Or The River Will Control You Published © March 2026 by CanoeSport Outfitters | Est. 1992 | 34 Years Serving Iowa Paddlers There's a certain magic to drifting down an Iowa river on a warm afternoon — paddle across your lap, sun on your face, letting the current do the work. It's one of the simplest pleasures paddling has to offer, and on most Iowa waterways, that laid-back approach works just fine. The rivers are gentle,

Jeff Holmes
Mar 25


Going Alone: The Risks of Solo Wilderness Paddling and How to Stay Safe
There is nothing quite like pushing a sea kayak off a fog-covered shore at dawn and knowing the day belongs entirely to you.

Jeff Holmes
Mar 18


How to Pack for a Kayak Day Trip
Whether you're heading out onto a glassy lake at dawn or paddling a stretch of river you've had your eye on all summer, a well-packed kayak is the difference between a great day on the water and a miserable one. The good news is that day trips are forgiving — you don't need to overthink it. But there are some essentials you absolutely cannot leave on shore.

Jeff Holmes
Mar 11


Tips for Beginner Paddlers
Thinking about getting into paddling? Here's what experienced paddlers wish they'd known from the start: you will get wet, the "all-around" boat is a myth, and fighting a heavy paddle won't build fitness — it'll build a shoulder injury. Every boat is a trade-off between speed and stability, and your first boat is just your first, not a permanent commitment. Get decent gear, respect whitewater, and give yourself room to be a beginner — the rest comes with time on the water.

Jeff Holmes
Mar 2


Spring Paddling Prep: 8 steps for spring paddling!
Your complete pre-season checklist for safe, enjoyable paddling.

Jeff Holmes
Feb 24


CanoeSport Paddles Tybee Island: Adventures and Fun
Our Tybee Island 2022 trip review

Shireen Cave
Nov 21, 2022


Traditional Paddles: Big Blades vs. Small Blades
Traditional vs. Euro paddles and big vs. small blades.

Jeff Holmes
Apr 24, 2020


Jeff's 7 Favorite Iowa River Trips
Jeff outlines his 7 favorite river routes in Iowa

Jeff Holmes
Apr 10, 2020


Inside A CSO Guided Trip: Planning a T
Being a participant in a guided trip can greatly reduce the stress and time required to organize and execute a trip of your own.

Shireen Cave
Mar 31, 2020


Lost On The Little Sioux River
Paddling the Little Sioux: “Alright. You be careful and don’t get lost,” she said.
I gave her a quizzical look and responded, “Um. It’s a river, it goes in one direction. How could I get lost?” I responded.

Jeff Holmes
Mar 31, 2020


Becoming a Wilderness First Responder
I have led over 2 dozen wilderness destination trips and countless instructional lessons and have been fortunate to never have a serious medical emergency occur to a student or myself. This December I had the opportunity to travel to Landmark Learning an affiliate of NOLS (National Outdoor Leadership School) and take part in a 9-day intensive Wilderness First Responder (WFR or pronounced 'woofer') course, which blew any of my previous training out of the water!

Shireen Cave
Nov 26, 2016


How to Demo a Kayak
So you have decided to try out paddle sports and possibly purchase a kayak. Wonderful! Paddling is a great way to get on the water and explore our lakes and rivers! The best way to choose a kayak is to try them out or demo them. Just like you would try out a car before you buy it, you need to test a kayak’s bells and whistles to make sure it will fit your needs.

Shireen Cave
Mar 5, 2015


Spring Break at Lake Powell
At 6:15 a.m. on Saturday, March 15th, eleven University of Iowa students, my co-guide from Grinnell College, and myself piled into two University vehicles and headed out for Hall’s Crossing on Lake Powell in Utah to spend the week on Spring Break.

Jeff Holmes
Oct 10, 2014


From Publisher to Retailer: The Origins of CanoeSport Outfitters
After more than thirty years at CanoeSport Outfitters, I’m still frequently asked, “How did you come to start a paddling store in Indianola, Iowa?” The simple answer is I loved to paddle, knew there were few suppliers of paddling equipment in Iowa, needed to earn a living, and was living in Indianola at the time the idea came to me. Those four things in combination provided the motivation to start a store and locate it where I did. While many are satisfied with this short ans
Jeff Holmes, Owner of CanoeSport Outfitters
Sep 25, 2014


Car Topping 101
Things to think about when trying to get your boat or bike from home to the trail!

Jeff Holmes
Sep 2, 2014
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